Roasted Sun-Dried Tomato Asparagus

5 stars
4.75 (14)
Roasted Sun-Dried Tomato Asparagus
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on November 09, 2023

Roasted Sun-Dried Tomato Asparagus is a simple yet flavorful side dish that pairs perfectly with any main course. The asparagus is roasted until tender and slightly caramelized, then tossed with sun-dried tomatoes, garlic, olive oil, and a sprinkle of Parmesan cheese. This dish is easy to prepare and packed with fresh flavors, making it a go-to recipe for both weeknight dinners and special occasions. Bring the taste of spring to your table with this vibrant, healthy, and delicious dish.

Ingredients

  • 1 bunch of asparagus, approximately 1 pound
  • 1/4 cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 2 tablespoons grated Parmesan cheese

Directions

  1. Preheat the oven to 425°F (220°C).
  2. Trim the tough ends of the asparagus spears.
  3. Place the asparagus on a baking sheet and drizzle with olive oil. Toss to coat evenly.
  4. Sprinkle minced garlic, sun-dried tomatoes, salt, and black pepper over the asparagus.
  5. Roast in the preheated oven for about 15-20 minutes, or until the asparagus is tender.
  6. Remove from the oven and sprinkle with grated Parmesan cheese.
  7. Serve hot as a side dish with your favorite main course.

Interesting Facts

  • Asparagus is considered a superfood due to its high nutrient content, including vitamins A, C, E, and K, as well as folate and fiber.
  • Sun-dried tomatoes add a concentrated flavor to the dish, bringing a tangy and slightly sweet element to the asparagus.
  • Roasting asparagus gives it a crispy texture on the outside while retaining its natural juiciness and slightly nutty flavor.