Roasted Cauliflower Steaks

5 stars
4.57 (20)
Roasted Cauliflower Steaks
Prep Time:
20 mins
Cook Time:
1030 mins
Total Time:
1050mins
Category:
Recipe by Administrator
Published on July 05, 2023

Ingredients

  • 1 head of cauliflower
  • 1/4 cup olive oil
  • 3 cloves of garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper, to taste

Directions

  1. Preheat oven to 400 degrees F.
  2. Cut the cauliflower into four steaks by slicing it from top to bottom. Remove any leaves and trim off the bottom of the stem.
  3. In a small bowl, combine the olive oil, minced garlic, Parmesan cheese, oregano, basil, red pepper flakes, salt and pepper.
  4. Brush both sides of the cauliflower steaks with the olive oil mixture.
  5. Place the cauliflower steaks on a baking sheet lined with parchment paper.
  6. Bake for 25-30 minutes, or until the cauliflower steaks are golden-brown and fork-tender.
  7. Serve warm and enjoy!

Interesting Facts

  • Cauliflower is a member of the cruciferous vegetable family, along with broccoli, kale, cabbage, Brussels sprouts, and more.
  • Cauliflower is a low-calorie, low-carbohydrate vegetable that is high in fiber and vitamins.
  • Roasting is a great way to bring out the natural sweetness of cauliflower.