This roasted asparagus and apple salad is a delightful combination of flavors and textures. The roasted asparagus adds a smoky and tender touch, while the crisp apple slices provide a refreshing crunch. Topped with a tangy vinaigrette dressing, this salad is the perfect balance of sweet and savory.
Ingredients
- 1 bunch of asparagus
- 1 apple (any firm variety)
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 tablespoon Dijon mustard
- 2 tablespoons apple cider vinegar
- 2 tablespoons honey
- 1/4 cup extra-virgin olive oil
- 1/4 cup chopped toasted nuts (e.g., almonds, walnuts, or pecans)
Directions
- Preheat the oven to 400°F (200°C).
- Trim the tough ends of the asparagus spears and place them on a baking sheet.
- Drizzle olive oil over the asparagus and season with salt and pepper. Toss to coat evenly.
- Roast the asparagus in the preheated oven for 10-12 minutes, or until tender and slightly browned.
- While the asparagus is roasting, prepare the dressing. In a small bowl, whisk together the Dijon mustard, apple cider vinegar, honey, and extra-virgin olive oil until well combined.
- Remove the roasted asparagus from the oven and let it cool for a few minutes.
- Cut the apple into thin slices.
- In a large bowl, combine the roasted asparagus and apple slices.
- Pour the dressing over the salad and toss gently to coat all the ingredients.
- Sprinkle the chopped toasted nuts over the top of the salad.
- Serve the roasted asparagus and apple salad as a side dish or enjoy it as a light and refreshing lunch option.
Interesting Facts
Asparagus is a great source of vitamins A, C, and K, as well as folate and fiber.
Apples are packed with antioxidants and dietary fiber, making them a nutritious addition to this salad.
Toasting the nuts before adding them to the salad enhances their flavor and adds a nice crunch.