Refreshing Oatmeal Drink (Agua De Avena)

Ingredients

• 1 cup of rolled oats
• 4 cups of cold water
• 2 tablespoons of honey
• 1 teaspoon of ground cinnamon
• 1 teaspoon of vanilla extract
• 1/4 cup of freshly squeezed lime juice
• Optional: 2 tablespoons of chia seeds

Directions

1. In a blender, add the rolled oats, cold water, honey, ground cinnamon, vanilla extract, and lime juice. Blend until completely smooth.
2. Strain the mixture through a fine mesh sieve into a large bowl.
3. Discard the solids from the sieve and transfer the oatmeal liquid into a pitcher.
4. If desired, add chia seeds to the pitcher and stir to combine.
5. Serve the agua de avena immediately or chill in the refrigerator for a few hours before serving.

Interesting Facts

• Agua de avena is a traditional Mexican drink that is often served as a breakfast or snack.
• Agua de avena is a great way to get your daily dose of fiber and vitamins.
• It is also known to have a calming and soothing effect, making it a great drink to have before bedtime.