Enjoy the refreshing and rejuvenating taste of this ginger fruit smoothie. Packed with vitamins, minerals, and antioxidants, this smoothie is a perfect blend of fruits and ginger, providing a burst of energy and a boost to your immune system. It's easy to make and a great way to start your day or enjoy as a healthy snack. Try this recipe and indulge in the goodness of nature's bounty.
Ingredients
- 1 ripe banana
- 1 cup frozen mixed berries
- 1 cup orange juice
- 1 tbsp freshly grated ginger
- 1 tbsp honey or maple syrup
- 1 cup almond milk
- 1 cup ice cubes
Directions
- Peel the banana and chop it into small pieces.
- In a blender, combine the banana, frozen mixed berries, orange juice, grated ginger, honey or maple syrup, almond milk, and ice cubes.
- Blend on high speed until smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
- Optional: Garnish with a slice of orange or a sprig of mint for added freshness.
Interesting Facts
Ginger is known for its anti-inflammatory and digestive properties.
Bananas are a rich source of potassium and help in maintaining heart health.
Orange juice is high in vitamin C, boosting the immune system.
Almond milk is a dairy-free alternative, perfect for lactose-intolerant individuals or vegans.
Mixed berries are packed with antioxidants, protecting the body against free radicals.