Refreshing Chilled Sugar Snap Pea Soup Recipe

This chilled sugar snap pea soup is a perfect summer recipe that is light, refreshing, and full of vibrant flavors. Made with fresh sugar snap peas, fragrant herbs, and a hint of citrus, it is a healthy and delicious way to beat the heat. The soup can be prepared in just a few simple steps and is perfect for a light lunch or appetizer. Serve it chilled and garnish with a dollop of Greek yogurt or crème fraîche for an extra touch of creaminess.

Ingredients

• 1 lb sugar snap peas, ends trimmed
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 4 cups vegetable broth
• 1 cup fresh mint leaves
• 1/2 cup fresh parsley leaves
• Juice of 1 lemon
• Salt and pepper to taste
• Greek yogurt or crème fraîche for garnish

Directions

1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened.
2. Add the sugar snap peas and vegetable broth to the pot. Bring to a boil and let simmer for 5-7 minutes, until the peas are tender.
3. Remove the pot from heat and let the soup cool for a few minutes. Then, transfer the soup to a blender and blend until smooth.
4. Add the mint leaves, parsley leaves, lemon juice, salt, and pepper to the blender. Blend again until well combined.
5. Taste and adjust seasoning if needed. If the soup seems too thick, add a little more vegetable broth or water to reach the desired consistency.
6. Transfer the soup to a large bowl and refrigerate for at least 2 hours or until chilled.
7. To serve, ladle the chilled soup into bowls and garnish with a dollop of Greek yogurt or crème fraîche. Enjoy!

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