Refreshing Chilled Cucumber Soup

4 stars
4.02 (14)
Refreshing Chilled Cucumber Soup
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
Recipe by Administrator
Published on November 30, 2023

This chilled cucumber soup is a perfect dish to beat the summer heat. Made with fresh cucumbers, yogurt, and herbs, it is refreshing and light. The soup is easy to prepare and can be served as an appetizer or a light lunch. Enjoy the cooling flavors of cucumber in every spoonful of this delicious soup.


  • Cucumbers - 2 large
  • Yogurt - 1 cup
  • Lemon Juice - 2 tablespoons
  • Dill - 2 tablespoons, chopped
  • Mint - 2 tablespoons, chopped
  • Garlic - 2 cloves, minced
  • Salt - 1 teaspoon
  • Black Pepper - 1/2 teaspoon
  • Olive Oil - 2 tablespoons
  • Cucumber Slices - for garnish
  • Dill Sprigs - for garnish


  1. Peel and chop the cucumbers into small pieces.
  2. In a blender or food processor, blend the chopped cucumbers until smooth.
  3. Add the yogurt, lemon juice, dill, mint, minced garlic, salt, and black pepper to the blended cucumbers. Blend again until well combined.
  4. Transfer the soup to a large bowl and refrigerate for at least 1 hour to chill.
  5. Before serving, drizzle olive oil over the chilled soup and garnish with cucumber slices and dill sprigs.
  6. Serve the chilled cucumber soup in individual bowls and enjoy!

Interesting Facts

  • Cucumbers are a great source of hydration as they contain about 96% water.
  • Yogurt in this soup adds a creamy texture and a tangy flavor.
  • The combination of dill and mint gives this soup a fresh and herby taste.
  • This soup can be made in advance and stored in the refrigerator for up to 2 days for maximum flavor.
  • This refreshing soup is low in calories and packed with nutrients.