Refreshing Cantaloupe Salad with a Zesty Twist

5 stars
4.85 (14)
Refreshing Cantaloupe Salad with a Zesty Twist
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on September 12, 2023

This refreshing cantaloupe salad is a perfect summer dish that combines the natural sweetness of cantaloupe with a zesty and tangy twist. It is a light and nutritious salad that can be enjoyed as a side dish or a light meal. With simple ingredients and easy preparation, this recipe is a must-try for any cantaloupe lover.

Ingredients

  • 1 ripe cantaloupe, peeled, seeded, and cut into bite-sized pieces
  • 1 small red onion, thinly sliced
  • 1 cucumber, peeled and diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tablespoons extra-virgin olive oil
  • Salt and pepper to taste
  • Optional: feta cheese for garnish

Directions

  1. In a large bowl, combine the cantaloupe, red onion, cucumber, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the cantaloupe mixture and toss gently to combine.
  4. Taste and adjust the seasoning if needed.
  5. Serve the cantaloupe salad chilled, garnished with feta cheese if desired.

Interesting Facts

  • Cantaloupes are packed with vitamins A and C, making this salad a nutritious choice.
  • Cantaloupes are also a great source of hydration, as they contain high water content.
  • The combination of sweet cantaloupe, tangy lime juice, and fresh cilantro creates a unique flavor profile in this salad.