This refreshing mango walnut salad is a perfect blend of sweet and tangy flavors. The juicy mangoes combined with crunchy walnuts, mixed greens, and a zesty lime dressing create a nutritious and satisfying meal. This salad can be enjoyed as a light lunch, a side dish, or even as a party appetizer. With its vibrant colors and vibrant taste, this salad is sure to impress your family and friends.
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 cup walnuts, roughly chopped
- 4 cups mixed greens
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup feta cheese, crumbled
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Directions
- In a large salad bowl, combine the mixed greens, diced mangoes, walnuts, red onion, cilantro, and feta cheese.
- In a small mixing bowl, whisk together the lime juice, olive oil, honey, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad and toss gently to combine all the ingredients.
- Serve immediately and enjoy!
Interesting Facts
Mangoes are a rich source of vitamin C, fiber, and antioxidants.
Walnuts are packed with omega-3 fatty acids, protein, and dietary fiber.
This salad provides a refreshing and satisfying combination of textures and flavors.
You can customize this salad by adding grilled chicken or shrimp for a protein-packed option.