Healthy and Delicious Whole Wheat Pizza Dough Recipe

5 stars
4.61 (15)
Healthy and Delicious Whole Wheat Pizza Dough Recipe
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Recipe by Administrator
Published on December 23, 2023

This Whole Wheat Pizza Dough recipe is not only delicious but also healthier compared to traditional pizza dough. Made with whole wheat flour, it provides more nutrients, fiber, and a nutty flavor. It is great for those who are looking for a healthier alternative without compromising on taste. With simple ingredients and easy instructions, you can enjoy homemade whole wheat pizza at its best.

Ingredients

  • 1½ cups whole wheat flour
  • 1½ cups all-purpose flour
  • 1 tablespoon honey
  • 1 cup warm water
  • 2 tablespoons olive oil
  • 2 teaspoons active dry yeast
  • 1 teaspoon salt

Directions

  1. In a large mixing bowl, combine the warm water and honey. Stir until the honey is dissolved.
  2. Sprinkle the yeast over the water mixture and let it sit for 5 minutes or until foamy.
  3. Add the olive oil and salt to the bowl and stir to combine.
  4. Add the whole wheat flour and half of the all-purpose flour to the bowl. Stir until well combined.
  5. Gradually add the remaining all-purpose flour, ¼ cup at a time, until the dough comes together and forms a ball.
  6. Transfer the dough to a floured surface and knead for 5-7 minutes, adding more flour if necessary, until the dough is smooth and elastic.
  7. Place the dough in a greased bowl and cover with a clean kitchen towel. Let it rise in a warm place for 1 hour or until doubled in size.
  8. Preheat your oven to 450°F (230°C).
  9. Punch down the dough to release any air pockets. Divide the dough in half and shape each portion into a round ball.
  10. Roll out each ball of dough on a floured surface to your desired thickness.
  11. Transfer the rolled-out dough onto a lightly greased baking sheet or pizza stone.
  12. Top the dough with your favorite pizza toppings and bake in the preheated oven for 12-15 minutes or until the crust is golden brown.
  13. Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.
  14. Enjoy your homemade whole wheat pizza!

Interesting Facts

  • Whole wheat flour is a good source of dietary fiber, protein, and essential nutrients like B vitamins and iron.
  • The addition of honey provides a natural sweetness to the dough without the need for processed sugar.
  • Kneading the dough helps develop the gluten, resulting in a chewier and more elastic crust.
  • Using both whole wheat flour and all-purpose flour gives the dough a balanced texture and flavor.
  • This recipe allows you to customize your pizza with your favorite toppings, making it perfect for picky eaters.