This Whole Wheat Pizza Dough recipe is not only delicious but also healthier compared to traditional pizza dough. Made with whole wheat flour, it provides more nutrients, fiber, and a nutty flavor. It is great for those who are looking for a healthier alternative without compromising on taste. With simple ingredients and easy instructions, you can enjoy homemade whole wheat pizza at its best.
Ingredients
- 1½ cups whole wheat flour
- 1½ cups all-purpose flour
- 1 tablespoon honey
- 1 cup warm water
- 2 tablespoons olive oil
- 2 teaspoons active dry yeast
- 1 teaspoon salt
Directions
- In a large mixing bowl, combine the warm water and honey. Stir until the honey is dissolved.
- Sprinkle the yeast over the water mixture and let it sit for 5 minutes or until foamy.
- Add the olive oil and salt to the bowl and stir to combine.
- Add the whole wheat flour and half of the all-purpose flour to the bowl. Stir until well combined.
- Gradually add the remaining all-purpose flour, ¼ cup at a time, until the dough comes together and forms a ball.
- Transfer the dough to a floured surface and knead for 5-7 minutes, adding more flour if necessary, until the dough is smooth and elastic.
- Place the dough in a greased bowl and cover with a clean kitchen towel. Let it rise in a warm place for 1 hour or until doubled in size.
- Preheat your oven to 450°F (230°C).
- Punch down the dough to release any air pockets. Divide the dough in half and shape each portion into a round ball.
- Roll out each ball of dough on a floured surface to your desired thickness.
- Transfer the rolled-out dough onto a lightly greased baking sheet or pizza stone.
- Top the dough with your favorite pizza toppings and bake in the preheated oven for 12-15 minutes or until the crust is golden brown.
- Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.
- Enjoy your homemade whole wheat pizza!
Interesting Facts
Whole wheat flour is a good source of dietary fiber, protein, and essential nutrients like B vitamins and iron.
The addition of honey provides a natural sweetness to the dough without the need for processed sugar.
Kneading the dough helps develop the gluten, resulting in a chewier and more elastic crust.
Using both whole wheat flour and all-purpose flour gives the dough a balanced texture and flavor.
This recipe allows you to customize your pizza with your favorite toppings, making it perfect for picky eaters.