This strawberry smoothie is a perfect blend of sweet and tangy flavors, packed with vitamins and antioxidants. It's a great way to kickstart your morning or as a post-workout refuel. With just a few simple ingredients, you can whip up this nutritious and delicious smoothie in no time.
Ingredients
- 1 cup fresh strawberries, hulled and sliced
- 1 ripe banana, peeled and sliced
- 1/2 cup plain Greek yogurt
- 1/2 cup almond milk
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Ice cubes
Directions
- In a blender, combine strawberries, banana, Greek yogurt, almond milk, honey or maple syrup, and vanilla extract.
- Blend until smooth and creamy, adding ice cubes as needed to reach desired consistency.
- Pour into glasses and garnish with fresh strawberries or mint leaves, if desired.
- Serve immediately and enjoy this delicious and healthy strawberry smoothie!
Interesting Facts
Strawberries are low in calories but high in fiber, vitamins, and antioxidants, making them a superfood for heart health and immune support.
Greek yogurt adds a creamy texture and protein to this smoothie, keeping you fuller for longer and aiding in muscle recovery.
Almond milk is a dairy-free alternative rich in calcium and Vitamin E, perfect for those with lactose intolerance or vegan diets.