This Poppy Seed Summer Salad is a light and refreshing salad that is perfect for hot summer days. It is packed with nutritious ingredients like fresh vegetables, fruits, and a tangy poppy seed dressing. The combination of flavors in this salad creates a harmonious blend of sweet, crunchy, and tangy, making it a crowd-pleaser for all occasions. It is a quick and easy recipe that can be prepared in just a few minutes, making it an ideal dish for busy weeknight dinners or weekend barbecues. Make this salad and enjoy the taste of summer in every bite!
Ingredients
- 4 cups mixed greens
- 1 cup strawberries, sliced
- 1 cup blueberries
- 1/2 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup sliced almonds
- 2 tablespoons poppy seeds
- 1/4 cup olive oil
- 2 tablespoons white wine vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions
- In a large salad bowl, combine the mixed greens, strawberries, blueberries, red onion, feta cheese, sliced almonds, and poppy seeds.
- In a small mixing bowl, whisk together the olive oil, white wine vinegar, honey, Dijon mustard, salt, and pepper to taste.
- Drizzle the dressing over the salad and toss gently to combine all the ingredients.
- Serve immediately and enjoy!
Interesting Facts
Poppy seeds are derived from the opium poppy plant.
Poppy seeds add a nutty flavor and crunchy texture to dishes.
This salad is rich in antioxidants and vitamins, making it a healthy choice for summer.