Indulge in a guilt-free treat with this creamy and delicious Keto Avocado Pudding. Made with ripe avocados and coconut milk, this pudding is rich in healthy fats and perfect for a low-carb, ketogenic diet.
Ingredients
- 2 ripe avocados
- 1/2 cup coconut milk
- 2 tbsp unsweetened cocoa powder
- 2 tbsp sugar-free sweetener
- 1 tsp vanilla extract
- Pinch of salt
Directions
- Cut the avocados in half, remove the pits, and scoop out the flesh into a blender.
- Add coconut milk, cocoa powder, sweetener, vanilla extract, and salt to the blender.
- Blend until smooth and creamy, scraping down the sides as needed.
- Taste and adjust sweetness as needed.
- Divide the pudding into serving bowls and refrigerate for at least 30 minutes before serving.
- Optional: Top with whipped coconut cream and a sprinkle of cocoa powder before serving.
Interesting Facts
Avocados are a great source of healthy fats and fiber.
Coconut milk adds a creamy texture and tropical flavor to the pudding.
This pudding is a satisfying dessert option for those following a keto diet.