This refreshing and nutritious salad combines the sweetness of mango with the earthiness of spinach, topped with a tangy vinaigrette dressing. It's the perfect side dish or light main course for a summer meal.
Ingredients
- 1 bunch of fresh spinach leaves
- 1 ripe mango, peeled and diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup toasted walnuts
- 1/4 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Directions
- Wash and dry the spinach leaves, then tear them into bite-sized pieces
- In a large salad bowl, combine the spinach, diced mango, red onion, walnuts, and feta cheese
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing
- Pour the dressing over the salad and toss gently to coat everything evenly
- Serve the salad immediately and enjoy the burst of flavors in every bite
Interesting Facts
Spinach is rich in iron, vitamin K, and antioxidants, making it a superfood for your health
Mangoes are not only delicious but also packed with vitamins A and C, fiber, and folate, promoting a healthy immune system