Refreshing and healthy Green Tea Berry Delight

4 stars
4.40 (14)
Refreshing and healthy Green Tea Berry Delight
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on November 21, 2023

Green Tea Berry Delight is a refreshing and healthy dessert that combines the antioxidant-rich ingredients of green tea and berries. This delightful dessert is perfect for hot summer days or as a guilt-free treat at any time of the year. It takes only a few minutes to prepare and is sure to impress your guests with its vibrant colors and delicious flavors.

Ingredients

  • 2 cups green tea
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tablespoon honey or agave nectar
  • 1 tablespoon lemon juice
  • 1 teaspoon fresh mint leaves (optional)
  • Ice cubes

Directions

  1. Brew 2 cups of green tea and let it cool to room temperature.
  2. In a blender, combine the mixed berries, honey or agave nectar, lemon juice, and fresh mint leaves (if using).
  3. Blend until smooth and well combined.
  4. Fill serving glasses halfway with ice cubes.
  5. Pour the blended berry mixture over the ice cubes, filling the glasses about three-fourths full.
  6. Slowly pour the cooled green tea over the berry mixture until the glasses are almost full.
  7. Gently stir the mixture to combine all the flavors.
  8. Garnish with a sprig of mint and a few berries on top.
  9. Serve immediately and enjoy!

Interesting Facts

  • Green tea is known for its numerous health benefits, such as boosting metabolism and improving brain function.
  • Berries are rich in antioxidants, vitamins, and fiber, making them a perfect addition to any healthy diet.
  • This recipe can easily be customized by using your favorite berries or adding a scoop of vanilla ice cream for an extra indulgence.