Refreshing and Colorful Baja Bean Salad

4 stars
3.80 (13)
Refreshing and Colorful Baja Bean Salad
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on October 28, 2023

This Baja Bean Salad is a flavorful and healthy dish that is perfect for warm weather. Packed with protein-rich beans, crunchy vegetables, and a zesty lime dressing, this salad is a refreshing and satisfying meal. It takes only 15 minutes to prepare and can be customized with your favorite ingredients. Serve it as a side dish or a main course for a light and nutritious meal.

Ingredients

  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 cup corn kernels
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small red onion, diced
  • 1 jalapeno pepper, seeds removed and finely chopped
  • 1/2 cup chopped fresh cilantro
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the black beans, kidney beans, corn kernels, diced red and green bell peppers, diced red onion, chopped jalapeno pepper, and fresh cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, ground cumin, salt, and pepper.
  3. Pour the dressing over the bean mixture and toss to combine.
  4. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
  5. Serve chilled and enjoy!

Interesting Facts

  • Black beans and kidney beans are excellent sources of plant-based protein, fiber, and antioxidants.
  • This salad is a great source of vitamin C from the bell peppers and cilantro.
  • Adding jalapeno pepper adds a spicy kick and boosts metabolism.
  • The lime dressing adds a tangy and refreshing flavor to the salad.