Healthy and Delicious Zucchini Miso Stir-Fry Recipe

This zucchini miso stir-fry is a quick and easy vegetarian dish that is packed with flavor. The combination of zucchini and miso creates a savory umami taste that will satisfy your taste buds. This recipe is perfect for a weeknight dinner or a simple lunch. With its vibrant colors and nutritious ingredients, this dish is not only delicious but also visually appealing. Try this zucchini miso stir-fry and enjoy a tasty and healthy meal!

Ingredients

• 3 medium zucchinis
• 2 tablespoons vegetable oil
• 3 cloves garlic, minced
• 1 tablespoon ginger, minced
• 2 tablespoons miso paste
• 1 tablespoon soy sauce
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 1/4 cup water
• 2 green onions, sliced
• 1 tablespoon sesame seeds, for garnish

Directions

1. Slice the zucchinis into thin strips or matchsticks.
2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
3. Add the minced garlic and ginger to the skillet and stir-fry for 1 minute until fragrant.
4. Add the zucchini strips to the skillet and stir-fry for 3-4 minutes until they start to soften.
5. In a small bowl, mix together the miso paste, soy sauce, rice vinegar, sesame oil, and water.
6. Pour the miso sauce mixture over the zucchini in the skillet and stir to coat evenly. Cook for another 2-3 minutes until the zucchini is tender and the sauce has thickened.
7. Remove the skillet from heat and garnish with sliced green onions and sesame seeds.
8. Serve the zucchini miso stir-fry hot with steamed rice or noodles.

Interesting Facts