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Soup
Reduced-Fat Potato Soup
Reduced-Fat Potato Soup
4.84
(15)
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Soup
Recipe by
Administrator
Published on April 29, 2023
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Ingredients
3 tablespoons olive oil
1 onion, chopped
3 cloves garlic, minced
4 carrots, peeled and diced
4 potatoes, peeled and diced
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon paprika
2 cups vegetable broth
1 cup reduced-fat milk
Salt and pepper to taste
Directions
Heat the olive oil in a large pot over medium heat.
Add the onion and garlic, and cook until softened, about 5 minutes.
Add the carrots and potatoes, and cook for another 5 minutes.
Stir in the thyme, oregano, and paprika, and cook for another minute.
Add the vegetable broth and bring to a boil.
Reduce the heat to low and simmer for 20 minutes, or until the potatoes are tender.
Add the milk and stir to combine.
Using an immersion blender, puree the soup until it's smooth.
Add salt and pepper to taste.
Serve hot.
Interesting Facts
Potatoes are a great source of vitamins and minerals.
Using reduced-fat milk instead of regular milk can help reduce the fat content of this soup.
Adding a dollop of plain Greek yogurt to each serving adds extra flavor and creaminess.
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