Raw Yam Salad with Honey Mustard Dressing

5 stars
4.78 (16)
Raw Yam Salad with Honey Mustard Dressing
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on November 11, 2023

This raw yam salad is a refreshing and healthy dish that is perfect for warm summer days. The crisp yam chunks are tossed with fresh vegetables and a tangy honey mustard dressing, creating a delightful combination of flavors. Whether you're a fan of yams or looking to try something new, this salad is sure to be a hit at your next gathering. Plus, it's quick and easy to prepare, making it a convenient option for busy weeknights.

Ingredients

  • 2 medium yams, peeled and cubed
  • 1 cup cherry tomatoes, halved
  • 1/2 cup sliced cucumber
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup sliced black olives
  • 1/4 cup crumbled feta cheese
  • 1/4 cup roasted almonds, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • Salt and pepper to taste

Directions

  1. In a large mixing bowl, combine the cubed yams, cherry tomatoes, cucumber, red onion, parsley, mint, cilantro, black olives, feta cheese, and roasted almonds.
  2. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the dressing.
  3. Pour the dressing over the yam mixture and toss gently to coat everything evenly.
  4. Let the salad sit for at least 10 minutes to allow the flavors to meld together.
  5. Serve chilled and enjoy!

Interesting Facts

  • Yams are a great source of fiber and vitamin C, making them a nutritious addition to your diet.
  • The combination of fresh herbs and tangy dressing adds a burst of fresh flavors to this salad.
  • This salad can be customized to suit your preferences - feel free to add or substitute any vegetables or herbs you like.
  • The honey mustard dressing adds a touch of sweetness and tanginess to balance out the flavors of the salad.