This raw yam salad is a refreshing and healthy dish that is perfect for warm summer days. The crisp yam chunks are tossed with fresh vegetables and a tangy honey mustard dressing, creating a delightful combination of flavors. Whether you're a fan of yams or looking to try something new, this salad is sure to be a hit at your next gathering. Plus, it's quick and easy to prepare, making it a convenient option for busy weeknights.
Ingredients
- 2 medium yams, peeled and cubed
- 1 cup cherry tomatoes, halved
- 1/2 cup sliced cucumber
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh cilantro
- 1/4 cup sliced black olives
- 1/4 cup crumbled feta cheese
- 1/4 cup roasted almonds, chopped
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- Salt and pepper to taste
Directions
- In a large mixing bowl, combine the cubed yams, cherry tomatoes, cucumber, red onion, parsley, mint, cilantro, black olives, feta cheese, and roasted almonds.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper to make the dressing.
- Pour the dressing over the yam mixture and toss gently to coat everything evenly.
- Let the salad sit for at least 10 minutes to allow the flavors to meld together.
- Serve chilled and enjoy!
Interesting Facts
Yams are a great source of fiber and vitamin C, making them a nutritious addition to your diet.
The combination of fresh herbs and tangy dressing adds a burst of fresh flavors to this salad.
This salad can be customized to suit your preferences - feel free to add or substitute any vegetables or herbs you like.
The honey mustard dressing adds a touch of sweetness and tanginess to balance out the flavors of the salad.