This raw date and ginger nut butter is a healthy and delicious spread that can be enjoyed on toast, crackers, or used as a dip. Made with nutritious ingredients such as dates, ginger, nuts, and honey, it is packed with flavor and goodness. It takes only a few minutes to prepare and can be stored in a jar for up to two weeks. This recipe is perfect for those who follow a raw or gluten-free diet, and it also makes a great homemade gift.
Ingredients
- 1 cup raw nuts (such as almonds or cashews)
- 1 cup pitted dates
- 1 tablespoon fresh ginger, grated
- 2 tablespoons honey or maple syrup
- 1/4 teaspoon sea salt
Directions
- In a food processor, blend the raw nuts until they form a coarse meal.
- Add the pitted dates, fresh ginger, honey or maple syrup, and sea salt. Process until everything is well combined and the mixture sticks together.
- Taste and adjust the sweetness or ginger flavor according to your preference.
- Transfer the mixture to a jar or airtight container. Store in the refrigerator for up to two weeks.
- Serve on toast, crackers, or use as a dip for fresh fruits and vegetables.
Interesting Facts
Dates are high in fiber and natural sugars, making them a great source of energy.
Ginger has anti-inflammatory and digestive properties.
This nut butter is a healthy alternative to store-bought spreads that often contain additives and preservatives.