Delicious Spinach Salad Recipe - Fresh and Healthy

4 stars
3.80 (11)
Delicious Spinach Salad Recipe - Fresh and Healthy
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on October 04, 2023

This delicious spinach salad is a fresh and healthy option that is perfect for any meal. Packed with nutritious ingredients and bursting with flavor, this salad is a crowd-pleaser. It combines the goodness of fresh spinach leaves, juicy tomatoes, crunchy bacon, creamy avocado, and tangy feta cheese. Tossed in a zesty vinaigrette dressing, this salad is a perfect balance of flavors. It is quick and easy to prepare, making it an ideal choice for a light lunch or dinner. Enjoy this vibrant and wholesome salad that is sure to satisfy your taste buds and nourish your body.

Ingredients

  • 6 cups fresh spinach leaves
  • 1 cup cherry tomatoes, halved
  • 6 slices bacon, cooked and crumbled
  • 1 ripe avocado, peeled, pitted, and diced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste

Directions

  1. In a large salad bowl, add the fresh spinach leaves.
  2. Add the cherry tomatoes, crumbled bacon, diced avocado, crumbled feta cheese, and sliced red onion.
  3. In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine all the ingredients.
  5. Serve immediately and enjoy!

Interesting Facts

  • Spinach is an excellent source of vitamins A, C, and K, as well as iron and fiber.
  • Avocado provides healthy monounsaturated fats that are good for heart health.
  • Bacon adds a savory and smoky flavor to the salad.
  • Feta cheese adds a tangy and creamy element to the salad.
  • This salad is a great way to incorporate more vegetables into your diet.
  • The dressing can be prepared in advance and stored in the refrigerator for up to a week.