This quick and easy turkey and rice recipe is perfect for a busy weeknight dinner. Packed with flavors and nutrients, it combines tender turkey, fluffy rice, and a blend of herbs and spices. The dish is hearty, filling, and can be customized to suit your taste preferences. With a total preparation time of just 30 minutes, this recipe is a healthy and satisfying option for the whole family.
Ingredients
- 1 lb ground turkey
- 1 cup white rice
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 can diced tomatoes
- 1 cup chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and black pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Directions
- In a large skillet, heat the olive oil over medium heat.
- Add the ground turkey and cook until browned, breaking it apart with a spoon as it cooks.
- Add the onion, garlic, and bell peppers to the skillet. Cook until the vegetables are tender.
- Add the dried thyme, dried oregano, paprika, salt, and black pepper. Stir well to combine.
- Add the white rice, diced tomatoes, and chicken broth to the skillet. Stir to combine all the ingredients.
- Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
- Remove from heat and let it sit for a few minutes before fluffing the rice with a fork.
- Garnish with fresh parsley and serve hot.
Interesting Facts
This dish is a great way to use leftover turkey from Thanksgiving or other holiday meals.
Ground turkey is a lean protein source and an excellent alternative to ground beef in many recipes.
Rice is a staple in many cultures around the world and provides a good source of carbohydrates.