This hearty and flavorful pumpkin pineapple chili is the perfect autumn comfort food. Made with tender pumpkin, sweet pineapple, and a blend of spices, this chili is a unique twist on a classic recipe. The combination of the pumpkin and pineapple creates a deliciously balanced sweet and savory flavor that will warm you up on a chilly day. Serve it with your favorite toppings and enjoy the warm and comforting flavors of this delicious chili.
Ingredients
- 1 can pumpkin puree
- 1 can diced pineapple
- 1 can kidney beans, drained and rinsed
- 1 can diced tomatoes
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 jalapeno pepper, seeded and diced
- 1 pound ground beef
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 teaspoon cinnamon
- 1 teaspoon paprika
- Salt and black pepper to taste
- 2 tablespoons olive oil
- Optional toppings: shredded cheese, sour cream, chopped cilantro
Directions
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add the diced onion, garlic, and peppers to the pot and sauté until the vegetables are softened.
- Add the ground beef to the pot and cook until browned, breaking it up with a spoon.
- Once the beef is cooked, add the chili powder, cumin, cinnamon, paprika, salt, and black pepper. Stir well to coat the beef and vegetables in the spices.
- Pour in the canned pumpkin, diced pineapple, kidney beans, and diced tomatoes with their juices. Stir to combine all the ingredients.
- Reduce the heat to low and simmer the chili for at least 30 minutes, or until the flavors meld together and the pumpkin is tender.
- Season with additional salt and black pepper, if needed.
- Serve the pumpkin pineapple chili hot with your favorite toppings, such as shredded cheese, sour cream, and chopped cilantro.
Interesting Facts
Pumpkin is a great source of vitamin A and fiber.
Pineapple contains bromelain, an enzyme known for its anti-inflammatory properties.
Chili is a popular comfort food in the United States, especially during the fall and winter seasons.