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Pinkies
Pinkies
4.18
(15)
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Drinks
Recipe by
Administrator
Published on July 14, 2023
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Ingredients
1 cup of cooked white beans
1/4 cup of olive oil
1/2 teaspoon of garlic powder
1/2 teaspoon of paprika
Salt and pepper to taste
1/2 cup of chopped parsley
1/4 cup of chopped fresh mint
1/4 cup of diced red onion
1/4 cup of diced green pepper
1/4 cup of crumbled feta cheese
1/2 cup of toasted pine nuts
1/4 cup of diced tomato
1/4 cup of pitted black olives
1/4 cup of lemon juice
Directions
Preheat the oven to 350 degrees Fahrenheit.
In a medium bowl, combine the cooked white beans, olive oil, garlic powder, paprika, salt, and pepper. Mix until combined.
Spread the bean mixture onto a baking sheet lined with parchment paper.
Bake in the preheated oven for 15 minutes, or until the beans are lightly browned.
In a separate bowl, combine the parsley, mint, red onion, green pepper, feta cheese, pine nuts, tomato, olives, and lemon juice.
Remove the beans from the oven and transfer to a serving bowl.
Top the beans with the parsley mixture and serve.
Interesting Facts
Pinkies are a traditional dish from the Mediterranean region.
The dish is usually served cold, but can also be served hot.
Beans are a great source of protein, fiber, and other nutrients.
The pine nuts are a great source of healthy fats and protein.
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