This recipe features tender tilapia fillets grilled to perfection with a burst of tangy lemon and savory red onion. It's a light and flavorful dish that is perfect for a quick and easy weeknight dinner.
Ingredients
- 4 tilapia fillets
- 1 lemon, sliced
- 1/2 red onion, thinly sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
Directions
- Preheat a grill pan over medium-high heat.
- Season the tilapia fillets with salt and pepper.
- Drizzle olive oil on the grill pan and place the seasoned tilapia fillets on it.
- Cook for 3-4 minutes on each side or until the fish is cooked through.
- During the last minute of cooking, place lemon slices and red onion on top of the fillets.
- Serve hot and enjoy!
Interesting Facts
Tilapia is a mild-flavored white fish that is low in calories and high in protein, making it a healthy choice for a balanced diet.
Grilling fish on a pan helps retain its natural flavors and nutrients while creating a delicious charred crust on the outside.