Delicious and Healthy Greek Style Tuna Salad Recipe

4 stars
4.13 (16)
Delicious and Healthy Greek Style Tuna Salad Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on May 02, 2024

This Greek style tuna salad is a refreshing and nutritious dish perfect for a light lunch or dinner. The combination of fresh vegetables, high-quality tuna, and a tangy lemon dressing creates a flavorful and satisfying meal. It's quick and easy to prepare, making it a great option for busy weeknights.

Ingredients

  • 2 cans of tuna, drained
  • 1 cucumber, diced
  • 1 red onion, thinly sliced
  • 1 pint of cherry tomatoes, halved
  • 1/2 cup of Kalamata olives, pitted
  • 1/4 cup of fresh parsley, chopped
  • 1/4 cup of feta cheese, crumbled
  • Juice of 1 lemon
  • 3 tablespoons of olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the tuna, cucumber, red onion, cherry tomatoes, olives, and parsley.
  2. In a small bowl, whisk together the lemon juice, olive oil, garlic, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss to combine.
  4. Top the salad with crumbled feta cheese before serving.

Interesting Facts

  • Tuna is a great source of protein and omega-3 fatty acids, making this salad a healthy choice.
  • Greek cuisine is known for its use of fresh ingredients and bold flavors, which are showcased in this recipe.
  • The combination of lemon and olive oil in the dressing adds a bright and zesty kick to the salad.