Pan-Fried Swiss Chard

Ingredients

• 1 tablespoon olive oil
• 1-2 cloves garlic, minced
• 1 bunch Swiss chard, washed and chopped
• Salt and pepper to taste

Directions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the garlic and cook for 1-2 minutes, stirring frequently.
3. Add the Swiss chard and season with salt and pepper.
4. Cook for 5-7 minutes, stirring frequently, until the Swiss chard is wilted and tender.
5. Serve warm.

Interesting Facts

• Swiss chard is a great source of vitamins A, C, and K, as well as minerals like iron.
• This dish can be served as a side dish or as a main course.
• You can add other vegetables like bell peppers or mushrooms for added nutrition.