Pan-Fried Spinach

5 stars
4.53 (17)
Pan-Fried Spinach
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on June 10, 2023

Ingredients

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes
  • 2 bunches spinach, washed and roughly chopped
  • Salt and pepper to taste
  • 2 tablespoons lemon juice

Directions

  1. Heat the olive oil in a large frying pan over medium heat.
  2. Add the garlic and red pepper flakes and cook for 1 minute.
  3. Add the spinach and season with salt and pepper. Cook, stirring occasionally, until the spinach is tender and beginning to wilt, about 5 minutes.
  4. Add the lemon juice and cook for 1 minute more.
  5. Serve immediately.

Interesting Facts

  • Spinach is a great source of iron, vitamin K, and other essential nutrients.
  • The red pepper flakes give this dish a subtle hint of heat.
  • This dish is vegan, gluten-free, and low-carb.