Paleo Maryland Crab Cakes

Ingredients

• 1 pound jumbo lump crabmeat
• 2 tablespoons of mayonnaise or vegan mayonnaise
• 1 teaspoon of Old Bay seasoning
• 1 teaspoon of Dijon mustard
• 1 teaspoon of lemon juice
• 1/4 cup of chopped fresh parsley
• 1/2 cup of almond flour
• 2 tablespoons of melted coconut oil
• 1/2 teaspoon of sea salt
• 1/4 teaspoon of freshly ground pepper

Directions

1. In a large bowl, gently mix the crabmeat, mayonnaise, Old Bay, Dijon mustard, lemon juice, and parsley.
2. In a separate bowl, combine the almond flour, coconut oil, sea salt, and pepper.
3. Gently combine the wet and dry ingredients until fully incorporated.
4. Form the crab mixture into 2-inch patties.
5. Heat a skillet on medium-high heat and add the crab cakes.
6. Cook for 3-4 minutes each side, or until golden brown.
7. Serve warm with your favorite dipping sauce.

Interesting Facts

• Maryland is home to the iconic blue crab, which makes for some of the best crab cakes in the world.
• Crab cakes can be served as an appetizer, main dish, or even in salads.
• These paleo crab cakes are a healthy and delicious way to enjoy Maryland's signature seafood.