Paleo Coconut Pancakes - A Delicious, Grain-Free Breakfast Option

5 stars
4.74 (17)
Paleo Coconut Pancakes - A Delicious, Grain-Free Breakfast Option
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on January 24, 2024

These Paleo Coconut Pancakes are a tasty and nutritious alternative to traditional pancakes. Made with coconut flour and milk, these pancakes are grain-free, gluten-free, and perfect for those following a paleo diet. The light and fluffy texture, combined with the subtle sweetness of coconut, makes these pancakes a perfect breakfast option for anyone looking to start their day with a healthy and satisfying meal. Serve them with your favorite toppings such as fresh fruit, nut butter, or maple syrup for a delicious and indulgent treat.

Ingredients

  • 1/2 cup coconut flour
  • 1/4 cup tapioca flour
  • 1/4 cup coconut sugar
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 4 large eggs
  • 1/2 cup coconut milk
  • 1 teaspoon vanilla extract
  • Coconut oil, for cooking
  • Toppings of your choice (fresh fruit, nut butter, maple syrup, etc.)

Directions

  1. In a large bowl, whisk together the coconut flour, tapioca flour, coconut sugar, baking powder, and salt.
  2. In a separate bowl, whisk together the eggs, coconut milk, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and stir until well combined.
  4. Heat a skillet or griddle over medium heat and add a small amount of coconut oil.
  5. Scoop 1/4 cup portions of the batter onto the skillet and spread slightly with the back of a spoon to form pancakes.
  6. Cook for 2-3 minutes, or until bubbles form on the surface of the pancakes.
  7. Flip the pancakes and cook for an additional 1-2 minutes, or until golden brown.
  8. Remove from heat and repeat with remaining batter.
  9. Serve the pancakes hot with your choice of toppings.

Interesting Facts

  • Coconut flour is a gluten-free alternative to wheat flour that is rich in fiber and low in carbohydrates.
  • Coconut sugar is a natural sweetener made from the sap of coconut palm trees.
  • Paleo diet focuses on consuming foods similar to those available during the Paleolithic era, such as lean meats, fish, fruits, vegetables, nuts, and seeds.