These Paleo Coconut Pancakes are a tasty and nutritious alternative to traditional pancakes. Made with coconut flour and milk, these pancakes are grain-free, gluten-free, and perfect for those following a paleo diet. The light and fluffy texture, combined with the subtle sweetness of coconut, makes these pancakes a perfect breakfast option for anyone looking to start their day with a healthy and satisfying meal. Serve them with your favorite toppings such as fresh fruit, nut butter, or maple syrup for a delicious and indulgent treat.
Ingredients
- 1/2 cup coconut flour
- 1/4 cup tapioca flour
- 1/4 cup coconut sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 4 large eggs
- 1/2 cup coconut milk
- 1 teaspoon vanilla extract
- Coconut oil, for cooking
- Toppings of your choice (fresh fruit, nut butter, maple syrup, etc.)
Directions
- In a large bowl, whisk together the coconut flour, tapioca flour, coconut sugar, baking powder, and salt.
- In a separate bowl, whisk together the eggs, coconut milk, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Heat a skillet or griddle over medium heat and add a small amount of coconut oil.
- Scoop 1/4 cup portions of the batter onto the skillet and spread slightly with the back of a spoon to form pancakes.
- Cook for 2-3 minutes, or until bubbles form on the surface of the pancakes.
- Flip the pancakes and cook for an additional 1-2 minutes, or until golden brown.
- Remove from heat and repeat with remaining batter.
- Serve the pancakes hot with your choice of toppings.
Interesting Facts
Coconut flour is a gluten-free alternative to wheat flour that is rich in fiber and low in carbohydrates.
Coconut sugar is a natural sweetener made from the sap of coconut palm trees.
Paleo diet focuses on consuming foods similar to those available during the Paleolithic era, such as lean meats, fish, fruits, vegetables, nuts, and seeds.