Orange Fennel Salad Recipe

5 stars
4.69 (11)
Orange Fennel Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on January 20, 2024

This orange fennel salad recipe is a light and refreshing dish that combines the tangy sweetness of oranges with the crispness of fennel. It is a perfect side dish for any meal or a healthy snack on its own. The flavors of citrus and anise come together in a harmonious way, creating a salad that is both flavorful and unique. With minimal preparation time, you can enjoy this vibrant and nutritious salad in just a few minutes.

Ingredients

  • 3 large oranges
  • 1 fennel bulb
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • Salt and pepper, to taste

Directions

  1. Peel the oranges and remove the pith. Cut the oranges into thin slices.
  2. Trim the fennel bulb and remove any tough outer layers. Cut the fennel into thin slices.
  3. In a large bowl, combine the orange slices, fennel slices, and chopped parsley.
  4. In a separate small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Let the salad sit for a few minutes to allow the flavors to meld together.
  7. Serve the orange fennel salad chilled or at room temperature.

Interesting Facts

  • Fennel is often used as a digestive aid and has been used for centuries in traditional medicine.
  • Oranges are an excellent source of vitamin C, fiber, and antioxidants.
  • This salad can be easily customized by adding additional ingredients such as sliced red onions, olives, or goat cheese.