No-Bake Energy Bites Recipe: Quick and Easy Healthy Snack

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No-Bake Energy Bites Recipe: Quick and Easy Healthy Snack
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on September 15, 2023

These no-bake energy bites are the perfect healthy snack to satisfy your cravings. Packed with nutritious ingredients like oats, nut butter, and honey, they provide a boost of energy and are great for on-the-go. This quick and easy recipe requires no baking and can be customized with your favorite mix-ins. Enjoy these delicious energy bites as a pre or post-workout snack, or simply as a tasty treat!

Ingredients

  • 1 cup rolled oats
  • 1/2 cup nut butter (such as peanut or almond butter)
  • 1/2 cup honey
  • 1/2 cup mini chocolate chips
  • 1/4 cup ground flaxseed
  • 1/4 cup chia seeds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Pinch of salt

Directions

  1. In a large mixing bowl, combine the rolled oats, nut butter, honey, mini chocolate chips, ground flaxseed, chia seeds, vanilla extract, cinnamon, and salt.
  2. Mix well until all the ingredients are evenly combined.
  3. Cover the bowl and refrigerate the mixture for about 30 minutes. This will make it easier to form the energy bites.
  4. Using clean hands or a cookie scoop, roll the mixture into small bite-sized balls.
  5. Place the energy bites on a baking sheet lined with parchment paper.
  6. Once all the mixture has been rolled into bites, return the baking sheet to the refrigerator and let the energy bites set for at least 1 hour.
  7. After the energy bites have set, transfer them to an airtight container and store in the refrigerator.
  8. Enjoy these delicious no-bake energy bites as a healthy snack any time of the day!

Interesting Facts

  • These energy bites are packed with fiber, healthy fats, and protein, making them a nutritious choice to keep you energized.
  • Feel free to customize this recipe by adding your favorite mix-ins like dried fruits, nuts, or seeds.
  • You can also swap the nut butter for sunflower seed butter or soy nut butter to make these energy bites nut-free.
  • These energy bites can be stored in the refrigerator for up to 2 weeks, making them a convenient snack option.
  • They are a great pre or post-workout snack to fuel your body and aid in muscle recovery.