Morning Fruit Bowl

Ingredients

• 1 cup of fresh fruit of your choice
• ¼ cup of yogurt
• 1 tablespoon of honey
• 2 tablespoons of raw nuts of your choice
• 2 tablespoons of seeds of your choice

Directions

1. Wash and cut your fresh fruit of choice.
2. In a bowl, place the fruit, yogurt, honey, nuts, and seeds.
3. Mix the ingredients together until everything is evenly distributed.
4. Enjoy your morning fruit bowl!

Interesting Facts

• Mixed fruit bowls are a great way to get in your daily servings of fruit.
• Adding nuts and seeds to your morning fruit bowl adds healthy fats and protein to keep you full and energized.
• Adding a tablespoon of honey adds a touch of sweetness and helps balance the tartness of some fruits.