Momma's Healthy Meatloaf - A Delicious and Nutritious Take on a Classic Dish

Momma's Healthy Meatloaf is a wholesome twist on the classic meatloaf recipe. Packed with lean ground turkey, oats, and a variety of flavorful vegetables, this dish is not only tasty but also a great way to incorporate more nutrients into your diet. The meatloaf is seasoned with a blend of herbs and spices, ensuring a burst of flavors in every bite. Serve it with a side of mashed potatoes and steamed vegetables for a complete and satisfying meal. This recipe is perfect for families looking for a healthier alternative to traditional meatloaf without compromising on taste.

Ingredients

• 1.5 pounds lean ground turkey
• 1 cup old-fashioned oats
• 1 small onion, finely chopped
• 1 bell pepper, finely chopped
• 2 carrots, grated
• 2 cloves garlic, minced
• 1/4 cup ketchup
• 2 tablespoons Worcestershire sauce
• 1 tablespoon Dijon mustard
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon cayenne pepper (optional)
• 2 eggs, beaten

Directions

1. Preheat the oven to 350°F (175°C) and lightly grease a loaf pan.
2. In a large mixing bowl, combine the ground turkey, oats, chopped onion, bell pepper, grated carrots, minced garlic, ketchup, Worcestershire sauce, Dijon mustard, dried thyme, dried oregano, salt, black pepper, cayenne pepper (if using), and beaten eggs. Mix well until all the ingredients are thoroughly combined.
3. Transfer the mixture into the greased loaf pan, pressing it down evenly.
4. Bake in the preheated oven for 45-50 minutes, or until the meatloaf is cooked through and the top is browned.
5. Remove from the oven and let it rest for 5 minutes before slicing and serving.
6. Serve the meatloaf with mashed potatoes and steamed vegetables for a complete and satisfying meal.

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