Indulge in the succulent flavors of miso-glazed broiled halibut, a mouthwatering dish that combines the delicate taste of halibut with the umami-rich miso glaze. This recipe is a perfect blend of easy preparation, flavorful ingredients, and a healthy choice for seafood lovers. The firm and flaky texture of halibut, heightened by the tangy and savory miso glaze, will make this dish a star at any dinner table. Impress your family and friends with this delectable and wholesome recipe that is ideal for special occasions or weeknight dinners.
Ingredients
- 4 halibut fillets (6 ounces each)
- 1/4 cup white miso paste
- 3 tablespoons mirin
- 2 tablespoons sake
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 2 teaspoons grated fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- Sesame seeds, for garnish
- Sliced green onions, for garnish
Directions
- Preheat the broiler and position the rack 6 inches from the heat source.
- In a small bowl, whisk together the miso paste, mirin, sake, soy sauce, honey, ginger, garlic, sesame oil, and vegetable oil until well combined.
- Place the halibut fillets on a foil-lined baking sheet. Brush the miso glaze generously over the fillets, coating them on all sides.
- Broil the halibut for about 8 minutes, or until the glaze is caramelized and the fish is cooked through. Monitor closely to avoid burning.
- Remove the halibut from the oven and transfer to a serving platter.
- Garnish with sesame seeds and sliced green onions.
- Serve the miso glazed broiled halibut hot with steamed rice or your choice of side dishes.
Interesting Facts
Halibut is a lean fish that is low in calories but high in protein, making it an excellent choice for a healthy and satisfying meal.
Miso, a traditional Japanese ingredient, is made by fermenting soybeans with salt and a specific type of mold. It adds depth and umami flavor to various dishes.
Broiling is a cooking method that uses direct heat from the top of the oven, resulting in a beautifully caramelized glaze and a moist and flaky fish.