Melon-Blackberry Smoothie

Ingredients

• 1 cup of diced cantaloupe
• 1/2 cup of blackberries
• 1/2 cup of plain yogurt
• 1/2 cup of ice cubes
• Honey or sugar, to taste (optional)

Directions

1. Place all of the ingredients into a blender and blend until completely smooth.
2. Taste and add honey or sugar, if desired.
3. Pour into glasses and enjoy!

Interesting Facts

• Cantaloupe is a great source of vitamin C, vitamin A, and potassium.
• Blackberries are a good source of antioxidants, which help protect your cells from damage.
• Yogurt is a good source of protein, calcium, and probiotics.