Mediterranean Medley Salad

Ingredients

• 1 cup cooked quinoa
• 1 cup cooked chickpeas
• 1 cup diced red bell pepper
• 1 cup diced cucumber
• 1 cup diced tomato
• 1/2 cup chopped Kalamata olives
• 1/2 cup crumbled feta cheese
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1/4 cup olive oil
• 1/4 cup fresh lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste

Directions

1. In a large bowl, combine the quinoa, chickpeas, bell pepper, cucumber, tomato, olives, feta, parsley, and mint.
2. In a small bowl, whisk together the oil, lemon juice, oregano, salt, and pepper. Pour the dressing over the salad and toss to combine.
3. Serve the salad at room temperature or chilled.

Interesting Facts

• The Mediterranean diet is widely recognized as one of the healthiest diets in the world.
• This salad is packed with protein, fiber, and vitamins from all the different vegetables, fruits, beans, and nuts.
• This dish can also be served as a side dish to fish or chicken.