Mediterranean Bean Salad

Ingredients

• 1 can (15 oz.) black beans, rinsed and drained
• 1 can (15 oz.) chickpeas, rinsed and drained
• 1 red bell pepper, diced
• 1 cup cherry tomatoes, halved
• 1/2 cup red onion, diced
• 1/2 cup fresh parsley, chopped
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper, to taste

Directions

1. In a large bowl, combine the black beans, chickpeas, bell pepper, cherry tomatoes, red onion, and parsley.
2. In a small bowl, whisk together the olive oil, red wine vinegar, garlic, Italian seasoning, salt, and pepper.
3. Pour the dressing over the bean mixture and stir to combine.
4. Serve chilled or at room temperature.

Interesting Facts

• Beans are an excellent source of protein and fiber.
• This Mediterranean bean salad is vegan and gluten-free.
• The salad can be served cold or at room temperature.
• You can add other vegetables to the salad, such as cucumbers or carrots.