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Vegetarian
Lucy's Tomato and Peach Chutney
Lucy's Tomato and Peach Chutney
4.46
(19)
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Vegetarian
Recipe by
Administrator
Published on July 14, 2023
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Ingredients
2 tablespoons olive oil
1 onion, diced
3 garlic cloves, minced
2 tablespoons fresh ginger, grated
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon cayenne pepper
2 cups fresh tomatoes, diced
1/2 cup white wine vinegar
1/4 cup light brown sugar
2 teaspoons sea salt
2 cups fresh peaches, diced
1/4 cup golden raisins
1/4 cup currants
Directions
Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
Add the ginger, cumin, coriander and cayenne pepper and cook for 1 minute.
Add the tomatoes, vinegar, brown sugar and salt. Bring to a boil, then reduce the heat and simmer for 10 minutes.
Add the peaches, raisins and currants and simmer for 15 minutes, stirring occasionally.
Remove from the heat and let cool before serving.
Interesting Facts
Tomatoes are a great source of Vitamin C and lycopene, an antioxidant.
Peaches are a good source of Vitamin A and fiber.
Chutneys are a type of condiment originating in India and typically made with a combination of fruits, vegetables, herbs and spices.
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