Low-carb cauliflower casserole with a cheesy topping

This simple cauliflower keto casserole is a perfect low-carb option that is both delicious and nutritious. Made with cauliflower, cheese, and other keto-friendly ingredients, this dish is sure to satisfy your cravings while keeping you in ketosis. It is a flavorful main course or side dish that can be enjoyed by everyone, whether they follow a keto diet or not.

Ingredients

• 1 large head of cauliflower, cut into florets
• 2 cups shredded cheddar cheese
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 teaspoon dried Italian seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Optional toppings: chopped bacon, green onions

Directions

1. Preheat your oven to 375°F (190°C).
2. Steam the cauliflower florets until they are tender-crisp, about 5 minutes. Drain well.
3. In a large mixing bowl, combine the shredded cheddar cheese, heavy cream, grated Parmesan cheese, minced garlic, dried Italian seasoning, salt, and black pepper. Mix well.
4. Add the steamed cauliflower to the cheese mixture and toss until the florets are evenly coated.
5. Transfer the cauliflower mixture to a greased baking dish and spread it out in an even layer.
6. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
7. If desired, sprinkle chopped bacon and green onions over the casserole before serving.
8. Let the casserole cool for a few minutes before serving. Enjoy!

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