This skinny cream of mushroom soup is a healthier version of the classic comfort food. Packed with the earthy flavors of mushrooms and creamy texture, this soup is perfect for a cozy night in without the guilt.
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 lb mushrooms, sliced
- 4 cups low-sodium chicken or vegetable broth
- 1 cup non-fat milk
- 2 tablespoons cornstarch
- Salt and pepper to taste
- Fresh parsley for garnish
Directions
- In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until fragrant.
- Add mushrooms and cook until they release their juices and start to brown.
- In a small bowl, whisk together milk and cornstarch until smooth. Add to the pot along with broth, stirring constantly.
- Simmer for 15-20 minutes until the soup thickens. Season with salt and pepper.
- Serve hot garnished with fresh parsley.
Interesting Facts
Mushrooms are a good source of vitamins and antioxidants, making this soup a nutritious choice.
Using non-fat milk instead of heavy cream reduces the calorie content without sacrificing creaminess.
This recipe can be easily customized by adding herbs or spices to suit your taste preferences.