This recipe for Lemony Swiss Chard Saute is a refreshing twist on the classic side dish. The Swiss chard is sautéed with onions, garlic, and a squeeze of fresh lime juice, adding a bright and tangy flavor to the dish. It's a simple and healthy recipe that can be enjoyed as a side or as a main dish with some added protein. With a short preparation time of just 15 minutes, this recipe is perfect for those busy weeknight dinners. Give this dish a try and experience the vibrant flavors of Swiss chard with a zesty twist!
Ingredients
- 1 bunch Swiss chard, stems and leaves separated
- 2 tablespoons olive oil
- 1 small onion, thinly sliced
- 3 cloves garlic, minced
- 1 tablespoon lime juice
- Salt and pepper to taste
Directions
- Wash the Swiss chard leaves and stems thoroughly under cold water. Pat them dry with a paper towel.
- Remove the stems from the Swiss chard and chop them into small pieces. Set them aside.
- Coarsely chop the Swiss chard leaves.
- In a large skillet, heat the olive oil over medium heat.
- Add the sliced onion and cook until translucent, about 5 minutes.
- Add the minced garlic and chopped Swiss chard stems to the skillet. Cook for another 5 minutes, until the stems are tender.
- Add the chopped Swiss chard leaves to the skillet. Squeeze the lime juice over the leaves.
- Stir well to combine all the ingredients. Cook for an additional 2-3 minutes, until the leaves are wilted.
- Season with salt and pepper to taste.
- Remove from heat and serve warm.
Interesting Facts
Swiss chard is packed with vitamins A, K, and C, as well as minerals like iron and potassium.
The stems of Swiss chard can be cooked and eaten just like the leaves. They add a crunchy texture to the dish.
Lime juice not only adds a tangy flavor to the dish but also helps in preserving the vibrant green color of the Swiss chard leaves.