Lemon Thyme Chicken Tenders - Quick and Delicious

These lemon thyme chicken tenders are a quick and delicious meal option for busy weeknights. The chicken tenders are perfectly crispy on the outside and tender on the inside, with a tangy lemon and herb flavor. They can be served as a main dish, added to salads or sandwiches, or served as a party appetizer. This recipe requires minimal ingredients and can be ready in just 30 minutes.

Ingredients

• 1.5 lbs (700g) chicken tenders
• 1/2 cup all-purpose flour
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 tablespoons fresh thyme leaves, chopped
• 2 cloves garlic, minced
• Zest of 1 lemon
• Juice of 1 lemon
• 2 eggs
• 1 cup bread crumbs
• 1/4 cup grated Parmesan cheese
• 3 tablespoons olive oil

Directions

1. Preheat the oven to 425°F (220°C).
2. In a shallow dish, mix together the flour, salt, black pepper, chopped thyme, minced garlic, and lemon zest.
3. In another shallow dish, whisk together the eggs and lemon juice.
4. In a third shallow dish, combine the bread crumbs and grated Parmesan cheese.
5. Dip each chicken tender into the flour mixture, coating it evenly on all sides.
6. Then dip the coated chicken tender into the egg mixture, allowing any excess to drip off.
7. Finally, coat the chicken tender in the bread crumb mixture, pressing lightly to adhere.
8. Repeat with the remaining chicken tenders.
9. Heat the olive oil in a large oven-safe skillet over medium heat.
10. Add the breaded chicken tenders to the skillet and cook for 2-3 minutes on each side, or until golden brown.
11. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
12. Remove from the oven and let the chicken tenders rest for a few minutes before serving.
13. Serve hot, garnished with additional fresh thyme leaves and lemon wedges, if desired.

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