Lemon-Herb Quinoa

Ingredients

• 1 cup quinoa
• 2 cups vegetable broth
• 1 lemon, zested and juiced
• 1 tablespoon fresh thyme, chopped
• 1 tablespoon fresh rosemary, chopped
• 1/4 cup fresh parsley, chopped
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil

Directions

1. Rinse the quinoa in a mesh strainer and drain.
2. In a medium saucepan, bring the vegetable broth to a boil.
3. Add the quinoa, reduce the heat to low, cover, and cook for 15 minutes.
4. In a small bowl, combine the lemon zest, lemon juice, thyme, rosemary, parsley, salt, and pepper.
5. After the quinoa has cooked, remove the lid and fluff with a fork.
6. Add the lemon-herb mixture to the quinoa and stir to combine.
7. Heat the olive oil in a small skillet over medium-high heat.
8. Add the quinoa and cook for 5 minutes, stirring occasionally.
9. Serve warm.

Interesting Facts

• Quinoa is a complete protein, meaning it contains all nine essential amino acids.
• Quinoa is a great source of fiber, vitamins, and minerals.
• Herbs like thyme, rosemary, and parsley are packed with antioxidants and have anti-inflammatory benefits.
• Lemons are a good source of vitamin C and can help boost your immune system.