KISS - Keep It Simple Brussels Sprouts

4 stars
4.26 (16)
KISS - Keep It Simple Brussels Sprouts
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on May 09, 2023

Ingredients

  • 1 lb of Brussels sprouts, trimmed and halved
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • Salt and pepper to taste
  • Optional: 2 tablespoons of shredded Parmesan cheese

Directions

  1. Preheat oven to 400°F.
  2. In a large bowl, combine Brussels sprouts and olive oil.
  3. Sprinkle with garlic powder, salt and pepper and toss to coat.
  4. Spread on a baking sheet in a single layer.
  5. Bake for 12-15 minutes, until tender and golden.
  6. Optional: Sprinkle with Parmesan cheese and bake for an additional 2 minutes.
  7. Serve and enjoy.

Interesting Facts

  • Brussels sprouts are a member of the cruciferous vegetable family and are related to broccoli, cauliflower, and cabbage.
  • Brussels sprouts are a great source of dietary fiber, vitamins and minerals.
  • Brussels sprouts are thought to have originated in Belgium in the 16th century.