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Vegetable
KISS - Keep It Simple Brussels Sprouts
KISS - Keep It Simple Brussels Sprouts
4.26
(17)
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Vegetable
Recipe by
Administrator
Published on May 09, 2023
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Ingredients
1 lb of Brussels sprouts, trimmed and halved
2 tablespoons of olive oil
1 teaspoon of garlic powder
Salt and pepper to taste
Optional: 2 tablespoons of shredded Parmesan cheese
Directions
Preheat oven to 400°F.
In a large bowl, combine Brussels sprouts and olive oil.
Sprinkle with garlic powder, salt and pepper and toss to coat.
Spread on a baking sheet in a single layer.
Bake for 12-15 minutes, until tender and golden.
Optional: Sprinkle with Parmesan cheese and bake for an additional 2 minutes.
Serve and enjoy.
Interesting Facts
Brussels sprouts are a member of the cruciferous vegetable family and are related to broccoli, cauliflower, and cabbage.
Brussels sprouts are a great source of dietary fiber, vitamins and minerals.
Brussels sprouts are thought to have originated in Belgium in the 16th century.
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