Kale Soup

Ingredients

• 2 tablespoons olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 pound potatoes, diced
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 cups kale, chopped
• 1/2 cup heavy cream

Directions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onions and garlic, and cook until the onions are softened, about 5 minutes.
3. Add the vegetable broth, potatoes, salt, and pepper. Bring the mixture to a boil.
4. Reduce the heat to low and simmer for 15 minutes, until the potatoes are tender.
5. Add the kale and simmer for 5 more minutes.
6. Stir in the cream and cook until heated through.
7. Serve hot.

Interesting Facts

• Kale is a superfood, packed with vitamins and minerals like Vitamin A, Vitamin K, Vitamin C, and Iron.
• Kale is a great source of fiber, helping to keep you full for longer.
• Kale is low in calories but high in nutrients, making it a great addition to any healthy diet.