Jenni's Italian Farro Pilaf

Ingredients

• 1 cup of farro
• 2 cups of vegetable broth
• 1/4 cup of olive oil
• 1/2 cup of diced onion
• 1/4 cup of diced celery
• 1/4 cup of diced carrots
• 2 cloves of garlic, minced
• 1 teaspoon of dried oregano
• 1 teaspoon of dried basil
• 1/2 teaspoon of red pepper flakes
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper
• 1/4 cup of chopped fresh parsley

Directions

1. In a medium saucepan, bring the vegetable broth to a boil over high heat.
2. Add the farro, reduce the heat to low, and simmer for 15 minutes.
3. Meanwhile, in a large skillet, heat the olive oil over medium heat.
4. Add the onion, celery, carrots, and garlic and cook, stirring occasionally, until the vegetables are tender, about 5 minutes.
5. Add the oregano, basil, red pepper flakes, salt, and black pepper and cook for 1 minute more.
6. Add the cooked farro and the parsley and mix until combined.
7. Serve hot.

Interesting Facts

• Farro is a type of ancient grain that is high in fiber and protein.
• Farro is a great source of vitamins and minerals, including iron, magnesium, and zinc.
• Farro is a versatile grain that can be used in a variety of dishes, from salads to soups to pilafs.