Ingredients
- 2 bananas
- 2 cups of whole milk
- 1 teaspoon of sugar
- 1 teaspoon of vanilla extract
- 1/4 teaspoon of ground cinnamon
Directions
- In a blender, add the bananas, milk, sugar, vanilla extract, and cinnamon.
- Blend the ingredients until the mixture is completely smooth.
- Pour the milkshake into glasses and serve.
Interesting Facts
- Bananas are rich in Vitamin B6, which helps improve your mood and reduce stress.
- Bananas are a great source of potassium, which helps to regulate your body's fluids and electrolyte balance.
- Milkshakes are a popular treat in the United States and were first served in the late 19th century.