Honey Garlic Salmon with Stir-Fry Vegetables

5 stars
4.57 (17)
Honey Garlic Salmon with Stir-Fry Vegetables
Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
60mins
Category:
Recipe by Administrator
Published on March 05, 2024

This recipe combines tender, flaky salmon marinated in a sweet and savory honey garlic sauce with crisp and vibrant stir-fry vegetables. The perfect balance of flavors and textures makes this dish a healthy and satisfying meal for any day of the week.

Ingredients

  • 4 salmon fillets
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small broccoli florets
  • 1 carrot, julienned
  • 1/2 cup snap peas
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Directions

  1. In a small bowl, whisk together honey, garlic, soy sauce, rice vinegar, and sesame oil to make the marinade.
  2. Place the salmon fillets in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes.
  3. Heat vegetable oil in a large skillet over medium heat. Add the marinated salmon fillets and cook for 4-5 minutes on each side or until cooked through.
  4. Remove the salmon from the skillet and set aside. In the same skillet, add the bell peppers, broccoli, carrot, and snap peas. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.
  5. Season the stir-fry vegetables with salt and pepper to taste.
  6. Serve the honey garlic salmon on a bed of stir-fry vegetables. Enjoy!

Interesting Facts

  • Salmon is rich in omega-3 fatty acids, which are beneficial for heart health.
  • Stir-frying vegetables helps retain their nutrients and vibrant colors.
  • Honey garlic sauce adds a sweet and savory flavor to the salmon.