Homemade Lunch Combination

Ingredients

• 1 cup cooked quinoa
• 1/2 cup cooked black beans
• 1/2 cup diced bell peppers
• 1/4 cup diced red onion
• 2 tablespoons olive oil
• 1 teaspoon cumin
• Salt and pepper to taste

Directions

1. In a medium bowl, mix together the cooked quinoa, black beans, bell peppers, and red onion.
2. Add the olive oil, cumin, salt, and pepper and mix until everything is evenly coated.
3. Divide the mixture into two bowls and serve.

Interesting Facts

• Quinoa is an ancient grain that is rich in protein and fiber.
• Black beans are an excellent source of plant-based protein and essential nutrients.
• Bell peppers are a great source of vitamin C and antioxidants.